Wellness
Introduction to Meditation for Skeptics
If you think meditation is about emptying your mind, you’re not alone, but that’s a common misconception. I was skeptical for years until I realized it…
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Wellness
Health
Healthy Lifestyle Tips: Simple Ways to Stay Fit
Healthy Lifestyle: Simple Habits for a Better Life In today’s busy world, maintaining good health has become more important than ever. Many people focus…
India Travel
The Backpacker's Guide to McLeod Ganj
McLeod Ganj, often called Little Lhasa, is the seat of the Tibetan government in exile and home to the Dalai Lama. It is also a hub for backpackers, and fo…
India Travel
The Spiritual Hub: Rishikesh and the Ganges
I am not a particularly spiritual person, but Rishikesh got to me. Nestled in the foothills of the Himalayas where the Ganges river rushes out of the mount…
India Travel
Pondicherry: A French Flavor in India
Pondicherry, now officially called Puducherry, feels like a slice of France dropped into South India. The French Quarter, with its mustard yellow colonial…
Wellness
Mindfulness Practices for Busy People
If your schedule feels like a whirlwind, mindfulness might sound impossible, but it’s actually your greatest tool. Start with just one minute of deep bre…
Phase 4
Thor: Love and Thunder (2022): Taika Waititi's Cosmic Romance
Thor: Love and Thunder reunites Taika Waititi with Chris Hemsworth for another adventure, this time exploring love and loss. The film follows Thor seeking…
Phase 4
Black Panther: Wakanda Forever (2022): Ryan Coogler's Tribute to Chadwick Boseman
Black Panther: Wakanda Forever is a film shaped by grief. Following the tragic death of Chadwick Boseman, director Ryan Coogler reworked the sequel to hono…